There is a phenomenon we are experiencing as a byproduct of humanities growth, technological advancement, and increasing global communication. It is known as IOD, or Information Overload Dementia. The media's increase of information, education, and overall sensory input is causing a condition where our brain/ mind will temporarily and unpredictably short circuit. This causes us to make irrational, unconscious choices. In the case of leadership and people in authority positions these decisions can cause "grave" (pun intended) results. Such as the well educated and experienced scientists at Trinoble, Russia, who intentionally pushed a wrong button, then couldn't reverse their action, causing death and toxification for thousands of innocent citizens and the earth in general, and years later we are still seeing the repercussions. The oil spill in Valdez, Alaska where a ship captain came to work drunk and broke the oil tanker he was responsible for, polluting the ecosystem and killing millions of animals. The list goes on and on…

Can we afford to continue addressing our planet, and going about our daily life in such unconscious ways?

This is a very special time in evolution, and it has been seen and prophesized by many teachers and healers. In a state of clairvoyance the Ancient Masters saw this time in the evolution of the consciousness of humanity and the changes we would be required to bring forth. Kundalini yoga and the Shabd Guru were given to humanity specifically to offer a technology for self management and self healing during these times of change and consciousness expansion known as "The dawning of the Aquarian Age". Kundalini yoga is a gateway to inner knowledge.

It is taught exactly as the masters originally gave it to us, and is the combination of all the yogas, including Pranayam (breath control), Kryia (postures), Naad (use of sound current), mudras (hand positions), and meditation.

The Shabd Guru is a technology of sound current created 500 years ago by a great master and seer, Guru Nanak, as a way to maintain strength, clarity, balance, and confidence, and to be a bridge as we shift our minds and consciousness to its new frequency and align with the transitions inherent to the Aquarian age. The results of the permutations of the vibrations of these sounds affects the brain, glandular system, and nervous system creating balance and healing affects. The affects are enhanced through the application of breath and the rhythm of the sound currents. Naad yoga is most effective when we put our heart into it, and release a deep sound from the navel center using a powerful breath behind it. The sound current created vibrates the 72 major meridians of energy flow, and each cell of the body vibrates with the healing agent of sound.

Pranayam is the art of applying breath to control ourselves and our mind, and create balance.

Kundalini kryia yoga is a practice which will awaken and balance the energies so we can reach our goals consciously. It strengthens and balances all of the systems of the body, the glandular system, nervous system, digestive system, cardiovascular system, respiratory system, reproductive system, circulatory system, and extends our youth and longevity.

Meditation is a cleansing and renewal which maintains our clarity and inner space.

Silence is sacred space, and is practiced in Sat Nam Rasayan, which is an ancient healing technique. In this technique you heal purely through awareness. Rasayan means relaxing into the space of Universal Truth.

Sadhana is compiling all of these in a daily practice which creates space for our experience in life to be deeper and more meaningful. Sometimes it is maintenance, sometimes it is growth, but it is always our life support, and the pathway for our vehicle (this body, mind, and soul) to travel. We must create the experience to have the experience.

 

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